Event in

EN

Dates and times

17.09.2025 from 16:45 at 18:00

Immerse Yourself in a Balanced and Accessible Yoga Practice

From ECHO.lu

Join a session blending static postures, fluid sequences, mindful breathing, and meditation. Guided by Sabrina, a certified and passionate instructor, explore Hatha-Vinyasa Yoga—a complete practice that harmonizes movement and inner awareness.


Each session begins with grounding and centering, followed by a gradual warm-up. The core of the practice combines Hatha Yoga for stability, breathwork, and posture holding, with Vinyasa Yoga for a harmonious flow between movements. The intensity is adapted to all levels, whether you are a beginner or a frequent yoga practitioner. The session ends with a deep relaxation or a guided meditation for ultimate well-being.

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A special moment to let go, release tension, and reconnect with yourself!



Practical Information


Dates & Times:
14 May, 16:45-18:00
17 September, 16:45-18:00
24 September, 16:45-18:00


⚠️ Remember to bring your yoga mat and block for the workshop!


Price: Free of charge


Location: LUGA Lab


Registration: Available soon


Language: In French (with individual explanations available in Luxembourgish, English, or German if needed)


Dates and times:
14 May 2025 - 16:45-18:00
17 September 2025 - 16:45-18:00
24 September 2025 - 16:45-18:00
Venue: Alzette valley
Price: Free of charge
Registration: Available soon