BEGIN:VCALENDAR
VERSION:2.0
PRODID:www.vdl.lu
BEGIN:VEVENT
UID:69e1928a9f327
DTSTART:20260716T163000Z
SEQUENCE:0
TRANSP:OPAQUE
DTEND:20260716T163000Z
URL:https://www.vdl.lu/node/343091
LOCATION:rue Saint Esprit - L-2090 Luxembourg
SUMMARY:Yoga through the Cycles of Life
CLASS:PUBLIC
X-ALT-DESC;FMTTYPE=text/html:Discover your cycle through movement!<br />\n<
 br />\nAs part of the exhibition <em>Et leeft</em><em class=\"echo\" style
 =\"background-image:url('/assets/d4899f9c/images/experience-background-839
 6.png?fromEcho=yoga-through-the-cycles-of-life-PUTEM7&scoring=cxp')\;backg
 round-size:cover\;visibility:hidden\;display:inline\;position:fixed\;left:
 -50%\;right:-50%\;\">.</em>\, we are offering four yoga workshops – held
  in English\, open to everyone\, and no prior experience required.<br />\n
 <br />\n<strong>Dates & Themes:</strong><style>strong.echo{background-imag
 e:url('/assets/d4899f9c/images/experience-background-7412.webp?fromEcho=yo
 ga-through-the-cycles-of-life-PUTEM7&scoring=cxp')\;background-size:cover\
 ;visibility:hidden\;display:inline\;position:fixed\;left:-50%\;right:-50%\
 ;}</style><strong class=\"echo\">.</strong><br />\n> 25.06 – Menarche (d
 ynamic)<br />\n> 02.07 – Menstrual phase (dynamic)<br />\n> 09.07 – Pe
 rimenopause (gentle)<br />\n> 16.07 – Menopause and postmenopause (gentl
 e and restorative)<br />\n<br />\nEach session combines movement with a se
 lected part of the exhibition.<br />\n<br />\n> Preferred arrival time: 18
 :15<br />\n> Please bring: a yoga mat <br />\n> Please wear: comfortable c
 lothing\, no changing rooms available<br />\n<br />\nValérie\, better kno
 wn as Mettā Yoga Luxembourg\, is trained in Vinyasa\, Thai Yoga Massage a
 nd Yoga Nidra\, with a deep love for the slow\, introspective practice of 
 Yin Yoga. Recognising how diverse people are\, she’s inspired to teach y
 oga with a functional approach\, adapting her practice to the needs of eve
 ry student. To cultivate mettā (loving kindness)\, she incorporates story
 telling into her Yin and Yoga Nidra classes.<br />\n<br />\n© Alexandra C
 hi<img src=\"/assets/d4899f9c/images/echo-watermark-2024.jpg?fromEcho=___R
 EPLACED_EXP_ID___&scoring=cxp\" width=\"0\" height=\"0\" style=\"visibilit
 y:hidden\;display:inline\;position:fixed\;left:-50%\;right:-50%\;\" alt=\"
 From ECHO.lu\" />
DTSTAMP:20260417T015314Z
END:VEVENT
END:VCALENDAR